hurricane-irma

Catching Up After the Emotional Stress of an Event

On September 10, 2017, the state of Florida waited in varying degrees of time as Hurricane Irma made a slow but powerful approach to our coast. She had already spent the previous week moving her way towards us while devastating some of the islands in the Caribbean. Knowing she was approaching gave us about a week to prepare… and worry. No one knew what would actually happen when she hit, but the general consensus was that we wanted her to stay off the east coast of Florida and eventually dissipate in the open waters of the Atlantic.

On the Tuesday before Irma hit, I took my kids to Sam’s Club for a few extra supplies in case the storm actually came in our direction. I decided to join the twenty or so cars waiting in line to top off their tanks with gas and prayed there would still be some when I pulled up. For me, that Tuesday was the day the emotional stress began building.

Over the next few days, Irma changed course several times. We could see the effects of the prayers from many in the state as she decreased in strength by the time she arrived in our neck of the woods. When she finally hit us at 2:00 a.m. Monday morning, God had miraculously changed her course multiple times so that our family only experienced a Category 1 hurricane, sustained no damage of property, and stayed safe during the entire ordeal. We lost a tree in the backyard, but it was one I didn’t want anyway, so even that worked to our advantage.

life-events

While some are having to recover from Irma in a very drastic way- rebuilding their homes, picking up the pieces, receiving government assistance for lost food due to the extended loss of electricity- some of us are having to catch up and recover in other ways.

At our Classical Conversations co-op last week, a mom and I were discussing how hard it had been to get back into the school rhythm we had been in before the storm.

School schedules were thrown off as many kids in the state had school canceled for more than a  week.

Home schedules were tossed out as husbands had to stay home from work due to county wide curfews to keep drivers off the roads in order clear them.

Housework was pushed to the side as our normal changed for a few days.

A hurricane is not the only thing that can turn a home and schedule upside down. Loss of a loved one, a move, a new baby, or a major life event are all life jarring events that can throw a monkey wrench into a schedule for a temporary period in time. How do we get past these moments and come back to our normal?

life-events

Housekeeping

Usually when it is time to get back to our “normal,” things have gotten out of hand- it’s just the nature of a major event to disrupt most areas of life. Don’t let housekeeping overwhelm you. Yes, we want our homes to be clean and back to a sense of normalcy, but after a major event, allow yourself to take it slow. Get back on track by making your home livable again, one room at a time, because life isn’t going to stop or slow down while you clean your house.

Purge

Sometimes, a major event is a perfect time to do a total home purge. I thought I had a pretty simple home until it was time to move things in from outside and move things around inside the house. It was eye opening how much excess I didn’t realize had crept in.

Slow down

The emotional toll taken by a major event is even more taxing than we give it credit for. For weeks after Irma, I found myself exhausted and wanting to sleep but not understanding why. After talking to other women, I found that I wasn’t alone. The emotional toll of a week of preparation, watching to see where the storm would hit, battening down the hatches, long term planning for a projected disaster, and then having to move on was more emotionally tiring than I expected. Take the time to stay home and rest. Don’t feel obligated to pack your schedule and live as you did before your event. Take your time in getting back to where you were. You may even find that you enjoy the rest and peace more than the busy.

Life events will happen. How we choose to catch up after them will determine how quickly and well we are able to resume our new normal. Remember to move at your own pace and speed. It’s not a race. It’s life.

life-events

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I'm a former teacher turned stay at home homeschooling mom. My husband Brian and I have been married for 12 wonderful years. I enjoy reading, organizing/planning, and creating memorable moments for my family.

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