As we celebrate Father’s Day this weekend, I thought it would only be appropriate to encourage the dads out there who may be reading this! When Suzette and Faye began the blog, I remember thinking, “I sure hope I can be a purposeful Dad to my girls!”
This post is a starting point for me to become a ‘purposeful dad.’ I am nowhere near perfect and still have a lot to learn, but here are four tips this Father’s Day I’d love to share with other dads out there who may be struggling on this fatherhood journey, especially when it comes to being intentional with your children.
1. Turn everyday tasks into family tasks. You know you’re going to have to go to the grocery store at some point. You know you’re going to have to get an oil change. There are things you’re going to have to do around the house or errands that have to be run. Instead of getting stressed or frustrated when you have to take the extra time to do those things (especially if it’s on your day off), turn it into family time!
I have turned our grocery trips into daddy-daughter time. I block off at least an hour and a half. We all get ready and head to the grocery store. First stop? The Deli. Most grocery store delis hand out a free cookie to the kids. Now my girls get a little treat, make a memory with dad AND they stay busy while I get to work on that grocery list. Don’t forget to take a selfie! Side note: this is also a good way to give my wife a break at home!
2. Look them in the eyes. The past week and a half have been absolutely crazy for our family. From church activities, to officiating a wedding in Louisiana, to preaching at a camp… all while trying to answer work emails and spend time with my in-laws while they were in town for the week at our house! I was exhausted. Of course, I would love to come home and “veg.” As a dad, I realized my kids needed ‘dad time.’ Take the moments that you do have with your kids and look them in the eyes, tell them you love them and make them feel like nothing else matters when you’re with them.
Fortunately, I was able to put them to bed one night last week. As I put them to bed, I spent time with each child. I’m talking maybe five minutes each. All I did was look them in the eyes and just talk to them! No phone. No TV. No toys. Just me and my child. I looked them in the eyes and made them feel like they were the most important person in the world for the next five minutes. My time had been short with them, but the quality of time spent with them was high engagement and lots of eye contact.
3. Watch your screen time. This is one that goes hand-in-hand with the above mentioned. Quality time with my kids involves looking them in the eyes… and not at my phone. I found an article that showed me how to check the amount of time spent on each app on my phone. I always tell myself that I am “so busy” and don’t have enough time. And yet, when I checked to see how much time I was spending on my phone with social media apps or email, I felt terrible! How could I be okay with spending four hours on Facebook in the last seven days but not spend four minutes playing a tea party with my girls!
I realize our world is almost to the point where we can use our phone or apps for almost anything we do, so I know that having your phone always on you is just a normal routine for most people. I try to push myself to leave my phone in another room (on purpose) when I play with my girls. I also have turned off all email and social media notifications. Don’t be afraid to turn on the ‘Do Not Disturb’ button on your phone for “phone-free playtime.” My wife has also been a HUGE help in reminding me to be present when I am home and not staring at a screen (including the TV!).
4. Pray for your wife and kids. Whether you’re the dad that stays at home and your wife works or you go to work and your wife stays with the kids, don’t forget that the most important “bread-winner” of the family is the one praying for your family. As you lead your family, be sure to lead them spiritually as well. Pray for your wife and kids. Be the father God has called you to be.
One of the ways I remember to pray for my wife and kids is by picking a day of the week to pray for them. That way I know, if it’s Monday, it’s time to pray for my wife and kids. Set a reminder on your phone or calendar. In the evenings, I lead my family in a short prayer time where I lead the prayer. I pray for the salvation of my kids and that our family and marriage would honor God. My kids will hear me and see me pray for my family. It doesn’t happen every night of the week, but our goal is to do it almost every night!
I realize it’s tough being a dad! I still have so much to learn. There are tough days being the dad and spiritual leader of my family. I continue to push myself to be a better dad each day and follow the example of my Heavenly Father. What an honor it is to be a guest blogger this Father’s Day weekend. I hope and pray this can be a starting point for you to become a “purposeful dad.”
Happy Father’s Day!
Josh Waugh is the Associate Worship Pastor at First Baptist Church Hendersonville, Tennessee. He and his wife, Susie, have been married five years and have two beautiful daughters: Bella Grace (3) and Juliette (2). Suzette and Josh served at a church in Florida together for a season! You can follow Josh on Facebook, Twitter or Instagram and blogs over at www.joshwaugh.com.